African Roots Community Dance Class - FREE
Come get your groove on and share in the fun of dances with AFRICAN ROOTS between the backyard and the Caribbean. Fun for all ages and dance experiences.
- Saturdays, 9:00 – 10:00 a.m. Donations are welcome—proceeds support the Dogtown Arts Foundation. Contact Kevin LaMarr Jones, Facilitator, at KLJKLJ@aol.com.
Aerial Silks Classes
- All Levels: very beginner to experienced; limit 8 students per class
Tuesdays 5:00 - 6:00 p.m. and 6:00 - 7:00 p.m.; $30 per session
For more info, call Heather @ 804-615-0309 and please join us on Facebook at https://www.facebook.com/groups/hostofsparrows
Deep Flexibility Classes
- Tuesdays 7:15 p.m.;
$25 per class
Increase extension, splits, backbends, pointe, high-kicks, and other range of motion restrictions for everyone including athletes, yoga practioners, dancers, martial artists, and aerialists. For more info, call Heather @ 804-615-0309.
Deanna Danger's Boom Boom Basics Burlesque Studio
- Workshops & individual classes available: Visit www.boomboombasics.com and www.facebook.com/boomboombasics for more info and registration. E-mail boomboombasics@gmail.com to get on the mailing list!
Illumination Studio
- Bellydance: multiple classes throughout the week
For more information: illuminationdancestudio.com
Kainos Dance:
- Liturgical praise dance method which combines ballet, modern, hip-hop, as well as interpretive drama
Saturdays, 11 a.m.—12 p.m.
For more information, visit kainosdance.com
Keeping You Moving
- Zumba: Mondays & Wednesdays, 6:30—7:30 p.m.
For more information, call Kym at (804) 317-8352
Kia Potts' Dance Fitness Club:
For more information, call (804) 322-9192 or e-mail dancinqueenqt@gmail.com
- Hip Hop Dance Class: Thursdays, 6:30—7:30p.m.; visit www.kiapotts.com
- Zumba: Saturdays, 12:30—1:30 p.m.; visit Kia's page onwww.zumba.com
RVA HoOp LOvers
- Hoop Dance (dance with a hula hoop):
Tuesday and Wednesday evenings.
Basics and Benefits, Greater than 40 Beginners and Beyond, Intermediate to Advanced Level HOOP CIRCLE, and Hoop Lover Kidz.
For more information, contact Stacey FireFly at fireflygirl.rva@gmail.com, or call 804-517-9292.